6/26/2012
7 mi
49:01
7:01 mi
No additional information was recorded for this entry.
.75 easy, .25 pick-up, .75 easy, .5 pick-up, .5 easy, .25 pick up, .5 easy, 1 mile tempo, .75 easy, .25 pick-up, .75 easy, .25 pick-up, and .5 easy.
(1:42, 3:20, 1:36, 6:17, 1:30, 1:27)