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Summary
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Run: Tempo
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1/8/2008
Date
12:30 PM
Time
3 mi
Distance
31:00
Duration
10:20 mi
Pace
Equipment
Mizuno Wave Inspire 3
Health
Weight
190 lb
kilojoules
1805
Weather
Temperature
61 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Bob Callan Trail
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