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Summary
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Run: Easy
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1/31/2008
Date
11:30 AM
Time
2.8 mi
Distance
32:00
Duration
11:39 mi
Pace
Equipment
Mizuno Wave Inspire 3
Health
Weight
185 lb
Avg HR
139 bpm
Max HR
151 bpm
Rest HR
45 bpm
kilojoules
1611
Weather
Temperature
46 F
Ratings
Effort
3 / 10
Quality
8 / 10
Map
Course
Treadmill
Comments
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