Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing wes1030m's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Interval
Previous
Next
7/7/2011
Date
11:45 AM
Time
4.7 mi
Distance
45:00
Duration
9:41 mi
Pace
Equipment
K-Swiss Blade Run Lite (BLR)
Map
Course
Wyngate
Notes
3x5 min SSR w/4 min rec.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help