Bike: Tempo Previous Next

1/31/2012

1:30 PM

16.4 mi

1:00:00

16.44 mi / hr

Notes

CTS 8 minute test. FTP: 174, LTHR: 149. Haven't kicked my butt like that in a while. The FTP of 174 is fine. I'll take that. the LTHR of 149 seems a bit low, given my other testing. We'll run with it and see what happens.

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