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Summary
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Run: Tempo
Previous
Next
5/1/2011
Date
11:15 AM
Time
1.9 mi
Distance
15:00
Duration
8:07 mi
Pace
Equipment
K-Swiss Blade Run Lite (BLR)
Weather
Temperature
72 F
Conditions
Map
Course
Silver Comet Trail
Notes
transition run, steady state
Comments
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