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Summary
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Bike: Easy
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Next
2/3/2008
Date
11:30 AM
Time
20 mi
Distance
1:39:00
Duration
12.12 mi / hr
Speed
Health
Weight
190 lb
Avg HR
110 bpm
Max HR
121 bpm
Rest HR
45 bpm
kilojoules
3387
Weather
Temperature
65 F
Conditions
Ratings
Effort
4 / 10
Quality
9 / 10
Map
Course
Silver Comet Trail
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