Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
8/23/2008 |
Run |
Red Top Mountain |
Hill |
10.3 mi |
2:00:00 |
11:43 |
|
7/10/2010 |
Run |
Red Top Mountain |
Long |
6.7 mi |
1:20:00 |
11:57 |
|
2/14/2010 |
Run |
Red Top Mountain |
Long |
7.3 mi |
1:16:00 |
10:29 |
|
9/21/2008 |
Swim |
Red Top Mountain |
Free Style |
2200.0 m |
45:00 |
32:56 |
|
7/31/2010 |
Swim |
Red Top Mountain |
Free Style |
1.4 mi |
42:00 |
31:07 |
|
7/10/2010 |
Swim |
Red Top Mountain |
Free Style |
2300.0 yd |
40:30 |
31:00 |
|
4/11/2009 |
Swim |
Red Top Mountain |
Free Style |
1500.0 m |
40:00 |
42:55 |
|
7/21/2009 |
Run |
Red Top Mountain |
Hill |
3.5 mi |
35:00 |
10:00 |
|
7/21/2009 |
Swim |
Red Top Mountain |
Free Style |
1500.0 m |
32:30 |
34:53 |
|
5/1/2010 |
Swim |
Red Top Mountain |
Free Style |
1.0 mi |
32:00 |
32:00 |
|
6/4/2011 |
Swim |
Red Top Mountain |
Free Style |
850.0 yd |
30:00 |
1:02:08 |
|
6/26/2010 |
Swim |
Red Top Mountain |
Free Style |
0.9 mi |
29:34 |
34:48 |
|
11/1/2010 |
Swim |
Red Top Mountain |
Free Style |
1.1 mi |
29:14 |
26:35 |
|
9/20/2009 |
Swim |
Red Top Mountain |
Free Style |
1600.0 m |
27:00 |
27:10 |
|
|