| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/29/2012 |
Run |
|
Race |
10.0 km |
53:14 |
8:34 |
 |
| 3/16/2008 |
Run |
Shamrock n Roll 10K |
Race |
10.0 km |
56:24 |
9:05 |
|
| 6/12/2011 |
Run |
West Point Lake |
Race |
10.0 km |
56:51 |
9:09 |
|
| 8/2/2008 |
Run |
Treadmill |
Race |
6.2 mi |
56:45 |
9:10 |
|
| 7/25/2009 |
Run |
Run for Life 10K |
Race |
6.2 mi |
56:45 |
9:10 |
|
| 7/13/2008 |
Run |
Treadmill |
Race |
6.2 mi |
1:01:14 |
9:53 |
|
| 8/16/2009 |
Run |
Fall Creek Falls |
Race |
10.0 km |
1:02:43 |
10:06 |
|
|