Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/1/2009 Run
Kennesaw Mountain
Interval 1.0 mi 50:00 50:00
12/28/2011 Run
Kennesaw Mountain
Easy 5.0 mi 50:44 10:09
8/17/2008 Run
Kennesaw Mountain
Long 9.8 mi 1:45:20 10:49
9/24/2011 Run
Kennesaw Mountain
Long 14.0 mi 2:33:38 10:59
2/21/2011 Run
Kennesaw Mountain
Default 14.0 mi 2:35:42 11:08