| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/12/2011 |
Swim |
West Point Lake |
Free Style |
1.1 mi |
31:04 |
29:19 |
 |
| 6/12/2011 |
Bike |
West Point Lake |
Race |
25.3 mi |
1:17:24 |
3:04 |
|
| 6/12/2011 |
Run |
West Point Lake |
Race |
10.0 km |
56:51 |
9:09 |
|
| 4/29/2012 |
Swim |
West Point Lake |
Free Style |
0.9 mi |
24:03 |
26:26 |
|
| 4/29/2012 |
Bike |
West Point Lake |
Race |
25.3 mi |
1:18:48 |
3:08 |
|
|