Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/14/2008 Run
Metro North
Tempo 4.8 mi 49:00 10:19
10/7/2008 Run
Metro North
Easy 4.7 mi 50:00 10:46
5/29/2008 Run
Metro North
Easy 3.9 mi 40:00 10:24