Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/9/2012 Run
Noonday Park
Easy 10.0 mi 2:00:00 12:00
9/8/2012 Run
Noonday Park
Easy 2.0 mi 1:00:00 30:00
10/5/2011 Run
Noonday Park
Easy 7.0 mi 1:08:09 9:45
10/4/2011 Run
Noonday Park
Easy 4.0 mi 38:52 9:43
9/24/2011 Run
Noonday Park
Easy 4.0 mi 1:20:00 20:00
9/23/2011 Run
Noonday Park
Cruise Interval 8.0 mi 1:17:34 9:42
9/16/2011 Run
Noonday Park
Easy 4.0 mi 39:45 9:57
9/13/2011 Run
Noonday Park
Easy 5.0 mi 47:38 9:32
9/10/2011 Run
Noonday Park
Easy 5.0 mi 48:00 9:36
10/24/2010 Run
Noonday Park
Easy 6.0 mi 3:00:00 30:00