Workouts

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Date Activity ▲ Course Type Distance Duration Pace   5/4/2008 Bike Acworth Long 36.3 mi 2:01:23 3:21 7/5/2008 Bike Acworth Easy 9.5 mi 45:00 4:45 5/4/2008 Run Acworth Easy 2.1 mi 30:00 14:18 4/11/2009 Run Acworth Easy 4.3 mi 45:00 10:36