Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/10/2009 Bike
Bells Ferry 10 Mile Out an Back
Long 26.3 mi 1:35:00 3:37
5/3/2009 Bike
Bells Ferry 10 Mile Out an Back
Long 21.9 mi 1:15:00 3:26
11/25/2007 Run
Bells Ferry 10 Mile Out an Back
Easy 10.0 mi 1:41:20 10:08