Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/21/2010 Run Ironman Arizona Race 26.2 mi 5:13:48 11:59 11/21/2010 Bike Ironman Arizona Race 112.0 mi 6:59:11 3:45 11/21/2010 Swim Ironman Arizona Free Style 2.4 mi 1:14:51 31:12