Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/21/2013 Run
Bells Ferry -10 miler
Long 10.0 mi 1:56:26 11:39
11/16/2013 Run
Bells Ferry -10 miler
Long 10.0 mi 2:10:00 13:00
6/23/2012 Run
Bells Ferry -10 miler
Long 10.0 mi 1:39:24 9:57
6/9/2012 Run
Bells Ferry -10 miler
Long 9.3 mi 1:28:43 9:32
5/24/2012 Swim
Bells Ferry -10 miler
Free Style 1800.0 yd 35:00 34:14
8/21/2011 Run
Bells Ferry -10 miler
Long 10.0 mi 1:40:18 10:02
1/2/2011 Run
Bells Ferry -10 miler
Long 10.0 mi 1:41:10 10:07