| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/24/2012 |
Swim |
Bells Ferry -10 miler |
Free Style |
1800.0 yd |
35:00 |
34:14 |
 |
| 6/9/2012 |
Run |
Bells Ferry -10 miler |
Long |
9.3 mi |
1:28:43 |
9:32 |
|
| 1/2/2011 |
Run |
Bells Ferry -10 miler |
Long |
10.0 mi |
1:41:10 |
10:07 |
|
| 8/21/2011 |
Run |
Bells Ferry -10 miler |
Long |
10.0 mi |
1:40:18 |
10:02 |
|
| 6/23/2012 |
Run |
Bells Ferry -10 miler |
Long |
10.0 mi |
1:39:24 |
9:57 |
|
| 11/16/2013 |
Run |
Bells Ferry -10 miler |
Long |
10.0 mi |
2:10:00 |
13:00 |
|
| 12/21/2013 |
Run |
Bells Ferry -10 miler |
Long |
10.0 mi |
1:56:26 |
11:39 |
|
|