| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/26/2012 |
Run |
Noonday Park |
Easy |
6.0 mi |
1:00:00 |
10:00 |
 |
| 8/25/2012 |
Run |
Noonday Park |
Easy |
15.0 mi |
2:30:00 |
10:00 |
|
| 2/9/2012 |
Run |
Noonday Park |
Tempo |
4.0 mi |
36:20 |
9:05 |
|
| 9/26/2011 |
Run |
Noonday Park |
Easy |
4.0 mi |
38:49 |
9:43 |
|
| 9/20/2011 |
Run |
Noonday Park |
Easy |
3.6 mi |
35:00 |
9:44 |
|
| 8/11/2011 |
Run |
Noonday Park |
Easy |
5.0 mi |
51:49 |
10:22 |
|
| 10/19/2010 |
Run |
Noonday Park |
Easy |
5.0 mi |
1:30:00 |
18:00 |
|
| 10/10/2010 |
Run |
Noonday Park |
Interval |
6.0 mi |
3:00:00 |
30:00 |
|
| 9/19/2010 |
Run |
Noonday Park |
Easy |
6.0 mi |
1:30:00 |
15:00 |
|
| 9/12/2010 |
Run |
Noonday Park |
Easy |
7.0 mi |
2:00:00 |
17:09 |
|
|