Workouts

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Date Activity Course Type Distance ▲ Duration Pace   11/16/2015 Core Park Default   15:00   11/16/2015 Bike Park Easy   20:00   11/18/2015 Run MBA Easy   20:00   11/18/2015 Bike Park Easy   20:00   11/19/2015 Bike Park Easy   25:00   11/19/2015 Weights       25:00   11/22/2015 Core Park Default   12:30   11/23/2015 Bike Park Easy   20:00   11/24/2015 Bike Park Easy   10:00   11/24/2015 Weights       25:00   11/25/2015 Core Park Default   12:00   11/25/2015 Aqua Jog Park Default   34:00   11/29/2015 Core Park Default   12:00   11/29/2015 Core Park Default   14:30   11/30/2015 Bike Park Easy   20:00   12/1/2015 Weights       35:00   12/6/2015 Core Park Default   16:00   12/12/2015 Aqua Jog Park Default   21:30   12/13/2015 Core Park Default   14:00   12/14/2015 Core Park Default   10:00   12/21/2015 Core Park Default   10:00   1/1/2016 Core Park Default   10:00   1/2/2016 Aqua Jog Golf Course Default   30:00   1/10/2016 Core Park Default   12:30   1/20/2016 Core Park Default   13:30   1/21/2016 Core Park Default   10:30   1/30/2016 Core Park Default   12:00   1/31/2016 Core Park Default   11:00   2/9/2016 Core Park Default   11:00   2/12/2016 Core Park Default   12:00   2/17/2016 Weights       30:00   2/23/2016 Weights       30:00   3/1/2016 Weights       30:00   3/19/2016 Core Park Default   10:00   3/21/2016 Core Park Default   9:00   3/24/2016 Core Park Default   10:50   7/31/2016 Run   Default   0:06   9/23/2016 Run   Default   0:01   7/21/2018 Run   Default   0:01   7/21/2018 Run   Default   0:03   9/11/2018 Default_30   Default   50:01   9/12/2018 Default_30   Default   45:18   9/14/2018 Default_30   Default   45:05   9/19/2018 Swim   Default   51:13   9/20/2018 Default_30   Default   42:36   9/21/2018 Swim   Default   31:30   9/22/2018 Default_30   Default   1:00:03   9/22/2018 Swim   Default   32:39   9/23/2018 Default_30   Default   45:01   9/24/2018 Swim   Default   50:45   9/25/2018 Swim   Default   32:12   9/25/2018 Default_30   Default   40:03   9/26/2018 Default_30   Default   1:00:01   9/27/2018 Default_30   Default   40:01   9/27/2018 Swim   Default   27:14   10/2/2018 Default_30   Default   45:02   10/2/2018 Swim   Default   30:41   10/3/2018 Swim   Default   43:18   10/3/2018 Default_30   Default   30:03   10/5/2018 Swim   Default   31:17   10/9/2018 Default_30   Default   45:28   10/9/2018 Default_30   Default   37:32   10/10/2018 Swim   Default   30:33   10/11/2018 Default_30   Default   45:02   10/11/2018 Swim   Default   31:18   9/2/2016 Run   Default   0:03   8/15/2016 Run   Default   0:05   7/3/2016 Run   Default   0:02 3:54 12/24/2017 Run   Default   8:55 14:52:13 7/10/2018 Run   Default   3:33 5:55:48 1/21/2018 Run   Default   31:01 12:55:23 12/17/2017 Run   Default 0.1 mi 30:02 8:20:33 2/16/2018 Run   Default 0.1 mi 30:03 6:15:36 2/7/2018 Run   Default 0.1 mi 30:02 5:33:44 10/18/2016 Run   Default 0.1 mi 0:25 4:10 1/31/2018 Run   Default 0.1 mi 30:00 4:32:47 1/16/2018 Run   Default 0.1 mi 30:03 4:10:24 8/19/2014 Run Commodore Strides 200.0 m 0:25 3:22 9/25/2014 Run centenniel Strides 200.0 m 0:28 3:46 9/30/2014 Run Greenway Strides 200.0 m 0:28 3:46 10/1/2014 Run Greenway Strides 200.0 m 0:28 3:46 10/6/2014 Run Park Strides 200.0 m 0:28 3:46 10/28/2014 Run MBA Strides 200.0 m 0:27 3:38 12/27/2014 Run Greenway Strides 0.1 mi 0:28 3:36 11/19/2016 Run   Default 0.1 mi 0:33 4:15 4/19/2018 Run   Default 0.1 mi 0:42 5:04 4/6/2018 Run   Default 0.1 mi 0:36 4:19 4/30/2018 Run   Default 0.1 mi 29:41 3:31:59 3/29/2014 Run MBA Strides 0.2 mi 0:35 3:54 3/31/2014 Run Mystery Strides 0.2 mi 0:35 3:54 9/5/2014 Run greenhills Strides 0.2 mi 0:30 3:20 7/19/2015 Run Aracena Strides 0.2 mi 0:36 4:00 8/28/2014 Run MBA Strides 0.2 mi 0:36 3:32 2/11/2014 Run MBA Strides 300.0 m 0:45 4:02 6/6/2014 Run Greenway Strides 300.0 m 0:40 3:35 1/5/2015 Run Park Strides 300.0 m 0:42 3:46 12/14/2017 Run   Default 0.2 mi 55:01 4:49:36 2/11/2018 Bike   Default 0.2 mi 30:11 2:38:54 12/15/2017 Run   Default 0.2 mi 40:02 3:30:43 8/2/2016 Run   Default 0.2 mi 0:44 3:39