Run: Easy Previous Next

12/28/2023

12:20 PM

5.8 mi

58:59.56

10:11 mi

Health

142 bpm
151 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Portland River Trail

Save as

Please name this map:

Notes

Exhausted, zero energy and tired legs. I attribute this to the return of my keto(ish) diet combined with intermittent fasting. My body is trying to get back to becoming fat adapted rather than relying on carbs for energy. I expect to be sluggish for a couple weeks.

Comments