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Summary
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Run: Easy
Previous
Next
9/5/2009
Date
8:23 AM
Time
1.4 mi
Distance
12:38
Duration
9:22 mi
Pace
Equipment
Mizuno Wave Inspire 4 (#2)
Health
Weight
210 lb
kilojoules
898
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Garmin 305
Notes
pre race warm up
Comments
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