Run: Long -Ultra pace Previous Next

9/1/2023

7:55 AM

12 mi

2:15:33.84

11:18 mi

Health

184.8 lb
132 bpm
158 bpm
7022
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Ionia Rail Trail

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Notes

Tried the Nova Blasts as it’s been a while since I’ve ran in them. I’ve been thinking about wearing the for Hennepin and I can definitely say that won’t happen.

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