10/16/2008
4:40 PM
3 mi
25:55
8:39 mi
Mizuno Wave Inspire 4 (#1)
URL: http://trail.motionbased.com/trail/activity/6985613
Ran a 9:13 first mile and then picked up the pace for the next 2. At 3 miles I walked the rest of the way back to the Hotel. Ran down 1 hill and up 2. The werent really steep but they were long.