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Run: Easy Previous Next

10/15/2009

Date

7:25 AM

Time

5 mi

Distance

46:59

Duration

9:24 mi

Pace

Equipment

Mizuno Wave Inspire 4 (#2)

Health

Weight205 lb

kilojoules3245

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseTreadmill

Notes

Left knee is a little sore today.

Comments