Run: Easy Previous Next

2/13/2023

1:36 PM

7.5 mi

1:11:03.66

9:29 mi

Health

145 bpm
158 bpm

Weather

43 F
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Ionia Rail Trail

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Notes

Super soft running and not very much fun. I didn’t think about the frost coming out and how it would affect the rail trail. Soft and soggy.

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