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8/2/2023

8:47 AM

5 mi

48:59.10

9:48 mi

Health

184.8 lb
129 bpm
137 bpm
2926
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Notes

Upset stomach the last couple days, now I’ve got 5 days to get in 50-55 miles for the week. Lots of 2 a days are the plan.

Comments

corland

Sarah and I are doing our first back to back long runs this weekend (15-ish/day or 30-32 for the weekend). Unfortunately we're in the UP else we'd help you get to 55. Just a thought for ya though...

KvnJns

Awesome, have a great trip.

We’re headed up to “Lakes of the North” tomorrow and come home Sunday.