Workouts

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Date Activity Course Type Distance ▲ Duration Pace   7/7/2016 Run Grand Ledge River Trail Easy 4.0 mi 39:16 9:49 7/30/2015 Run Grand Ledge River Trail Easy 5.0 mi 48:49 9:46 8/5/2015 Run Grand Ledge River Trail Easy 5.1 mi 49:38 9:44