Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/27/2011 Run
Garmin 305
Trails 25.0 mi 5:38:47 13:34
7/26/2011 Run
Garmin 305
Trails 7.0 mi 1:20:17 11:29
7/15/2011 Run
Garmin 305
Trails 5.8 mi 1:02:42 10:49
7/5/2011 Run
Garmin 305
Trails 5.8 mi 1:04:52 11:12
7/1/2011 Run
Garmin 305
Trails 5.8 mi 1:03:36 10:58
6/29/2011 Run
Garmin 305
Trails 6.2 mi 1:09:49 11:16
6/20/2011 Run
Garmin 305
Trails 5.8 mi 1:03:07 10:53
6/12/2010 Run
Garmin 305
Trails 4.4 mi 47:01 10:42
5/15/2010 Run
Gnaw Bone 50M
Race 50.0 mi 13:11:24 15:50
5/11/2010 Run
Garmin 305
Trails 6.5 mi 1:27:07 13:25
5/10/2010 Run
Garmin 305
Trails 7.4 mi 1:25:04 11:30
5/5/2010 Run
Garmin 305
Trails 9.3 mi 1:35:43 10:21
5/3/2010 Run
Garmin 305
Trails 5.0 mi 53:06 10:38
4/11/2010 Run
Garmin 305
Trails 6.0 mi 1:07:50 11:19
4/5/2010 Run
Garmin 305
Trails 3.8 mi 48:44 12:50
4/3/2010 Run
Garmin 305
Trails 20.2 mi 3:54:10 11:36
3/29/2010 Run
Garmin 305
Trails 12.0 mi 2:08:14 10:42
3/23/2010 Run
Garmin 305
Trails 5.8 mi 55:02 9:30
3/14/2010 Run
Garmin 305
Long 11.3 mi 1:52:37 9:58