| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/21/2013 |
Run |
Garmin 305 |
Trails |
1.8 mi |
20:14 |
11:15 |
 |
| 9/21/2013 |
Run |
Garmin 305 |
Trails |
2.8 mi |
34:32 |
12:20 |
|
| 9/21/2013 |
Run |
Garmin 305 |
Trails |
6.1 mi |
1:10:28 |
11:34 |
|
| 6/10/2013 |
Run |
Garmin 305 |
Trails |
3.8 mi |
45:56 |
12:06 |
|
| 6/3/2013 |
Run |
Garmin 305 |
Trails |
2.1 mi |
23:33 |
11:13 |
|
| 8/7/2012 |
Run |
Garmin |
Easy |
2.0 mi |
19:15 |
9:38 |
|
| 7/4/2012 |
Run |
Chapel Falls |
Trails |
2.8 mi |
|
|
|
| 3/25/2012 |
Run |
Garmin |
Trails |
5.9 mi |
1:04:39 |
11:04 |
|
| 3/21/2012 |
Run |
Garmin |
Trails |
6.0 mi |
1:13:45 |
12:18 |
|
| 2/25/2012 |
Run |
Garmin |
warmup/cooldown |
3.1 mi |
32:22 |
10:27 |
|
| 2/25/2012 |
Run |
Iceman 10K |
Race |
6.2 mi |
56:42 |
9:09 |
|
| 2/25/2012 |
Run |
Garmin |
warmup/cooldown |
1.4 mi |
13:35 |
9:43 |
|
| 12/9/2011 |
Run |
Treadmill |
Easy TM |
3.1 mi |
30:31 |
9:51 |
|
| 12/5/2011 |
Run |
Precor |
Easy TM |
4.0 mi |
39:44 |
9:56 |
|
| 12/4/2011 |
Run |
Precor |
Easy TM |
4.0 mi |
39:18 |
9:50 |
|
| 12/2/2011 |
Run |
Treadmill |
Easy TM |
4.0 mi |
38:12 |
9:33 |
|
| 11/28/2011 |
Run |
Treadmill |
Easy TM |
4.0 mi |
38:51 |
9:43 |
|
| 11/24/2011 |
Run |
Garmin |
Easy |
2.5 mi |
24:46 |
9:55 |
|
| 11/23/2011 |
Run |
Garmin |
Easy |
4.0 mi |
39:43 |
9:56 |
|
| 11/22/2011 |
Run |
Treadmill |
Easy TM |
2.0 mi |
19:19 |
9:40 |
|
| 11/20/2011 |
Run |
Garmin |
Easy |
8.0 mi |
1:21:44 |
10:13 |
|
| 11/18/2011 |
Run |
Treadmill |
Easy TM |
2.0 mi |
19:12 |
9:36 |
|
|