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Summary
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About Me
Run: Easy
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7/17/2013
Date
6.3 mi
Distance
48:20
Duration
7:41 mi
Pace
Equipment
Brooks Defyance 5 2E
Health
Weight
172 lb
kilojoules
3431
Map
Course
county gate filkins
Notes
Broke every PB from half a mile upto 10k
Comments
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