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Summary
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About Me
Run: Long
Previous
Next
10/20/2008
Date
5.9 mi
Distance
47:39
Duration
8:05 mi
Pace
Equipment
ASICS Gel-Cumulus 9
Health
Weight
171 lb
Avg HR
152 bpm
kilojoules
3195
Weather
Conditions
Map
Course
two miles 160
Notes
160 for two miles at 15.13 so 7.36
Comments
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