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Summary
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About Me
Run: Easy
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7/20/2012
Date
3.9 mi
Distance
31:40
Duration
8:06 mi
Pace
Equipment
Brooks Ghost 4 (Blue)
Health
Weight
175 lb
Avg HR
148 bpm
kilojoules
2167
Map
Course
misc
Notes
not too bad knee slightly sore
Comments
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