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Summary
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About Me
Run: Easy
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8/28/2012
Date
4.5 mi
Distance
35:43
Duration
7:57 mi
Pace
Equipment
Brooks Ghost 4 (Blue)
Health
Weight
175 lb
Avg HR
146 bpm
kilojoules
2493
Map
Course
misc
Notes
Not too bad knee only slightly sore
Comments
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