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Summary
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Run: Easy
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1/20/2013
Date
5.7 mi
Distance
50:00
Duration
8:47 mi
Pace
Equipment
Brooks Defyance 5 2E
Health
Weight
175 lb
Avg HR
152 bpm
kilojoules
3158
Map
Course
misc
Notes
Icy with snow had to keep xc
Comments
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