1/31/2010
12 mi
1:28:55
7:24 mi
ASICS Gel Landreth 3 (sally)
didn't feel 100% and then right hamstring kicked in and slowed me right down especially towards the end, just felt right achilles slightly but left hip fine.
total 1:28:55
13.01
7.36
7.35
7.3
6.54
.48
.51
6.58
7.48
7.47
8.05
14.10