| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/10/2011 |
Run |
cossington long |
Hill |
9.8 mi |
1:19:00 |
8:04 |
 |
| 6/26/2011 |
Run |
cossington long |
Long |
9.8 mi |
1:23:00 |
8:29 |
|
| 7/4/2011 |
Run |
cossington long |
Long |
9.8 mi |
1:23:00 |
8:29 |
|
| 8/27/2011 |
Run |
cossington long |
Long |
9.8 mi |
1:23:00 |
8:29 |
|
| 11/20/2011 |
Run |
cossington long |
Long |
10.5 mi |
1:28:00 |
8:23 |
|
| 11/27/2011 |
Run |
cossington long |
Long |
10.5 mi |
1:27:18 |
8:19 |
|
|