| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/8/2006 |
Run |
king lears |
Easy |
3.5 mi |
30:54 |
8:50 |
 |
| 2/21/2006 |
Run |
king lears |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 3/1/2005 |
Run |
king lears |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 7/24/2004 |
Run |
king lears |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 6/12/2004 |
Run |
king lears |
Easy |
1.0 mi |
6:43 |
6:43 |
|
| 3/24/2004 |
Run |
king lears |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 1/10/2004 |
Run |
king lears |
Easy |
5.5 mi |
38:00 |
6:55 |
|
|