Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
1/10/2004 Run
king lears
Easy 5.5 mi 38:00 6:55
3/24/2004 Run
king lears
Easy 5.0 mi 40:00 8:00
6/12/2004 Run
king lears
Easy 1.0 mi 6:43 6:43
7/24/2004 Run
king lears
Easy 5.0 mi 43:00 8:36
3/1/2005 Run
king lears
Easy 5.0 mi 37:00 7:24
2/21/2006 Run
king lears
Easy 4.0 mi 33:00 8:15
11/8/2006 Run
king lears
Easy 3.5 mi 30:54 8:50