| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/26/2014 |
Run |
around pits |
Easy |
5.1 mi |
42:31 |
8:21 |
 |
| 1/25/2014 |
Run |
around pits |
Easy |
5.3 mi |
41:21 |
7:49 |
|
| 1/22/2014 |
Run |
around pits |
Easy |
4.4 mi |
35:47 |
8:08 |
|
| 1/20/2014 |
Run |
around pits |
Easy |
4.4 mi |
34:18 |
7:48 |
|
| 1/21/2012 |
Run |
around pits |
Easy |
4.7 mi |
37:58 |
8:05 |
|
| 8/28/2011 |
Run |
around pits |
Easy |
4.7 mi |
37:00 |
7:53 |
|
| 10/17/2010 |
Run |
around pits |
Easy |
4.7 mi |
37:00 |
7:53 |
|
| 5/6/2009 |
Run |
around pits |
Easy |
4.1 mi |
35:00 |
8:33 |
|
| 5/5/2009 |
Run |
around pits |
Easy |
5.4 mi |
44:00 |
8:09 |
|
| 5/3/2009 |
Run |
around pits |
Easy |
4.3 mi |
33:10 |
7:49 |
|
| 5/2/2009 |
Run |
around pits |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 5/1/2009 |
Run |
around pits |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/29/2009 |
Run |
around pits |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 4/26/2009 |
Run |
around pits |
Long |
7.8 mi |
1:00:00 |
7:42 |
|
| 4/24/2009 |
Run |
around pits |
Easy |
4.3 mi |
34:34 |
8:08 |
|
| 2/13/2008 |
Run |
around pits |
Long |
7.7 mi |
1:00:00 |
7:51 |
|
| 8/24/2005 |
Run |
around pits |
Easy |
6.0 mi |
43:00 |
7:10 |
|
|