Workouts

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Date Activity Course Type ▲ Distance Duration Pace   1/3/2004 Run CROSS COUNTRY Race 6.3 mi 44:00 7:03 1/11/2004 Run CROSS COUNTRY cross country 9.5 mi 1:25:00 8:57 3/15/2004 Bike CROSS COUNTRY Easy 38.0 mi 3:03:00 4:49