Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/6/2011 Run
duathlon
Easy 9.1 mi 1:07:00 7:22
9/4/2010 Run
duathlon
Easy 9.0 mi 1:04:00 7:07
4/5/2009 Run
duathlon
Race 9.0 mi 1:10:00 7:47