| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/27/2005 |
Run |
desford |
Race |
5.0 mi |
34:14 |
6:51 |
 |
| 12/4/2005 |
Run |
desford |
cross country |
5.0 mi |
43:58 |
8:48 |
|
| 5/23/2010 |
Run |
desford |
Race |
6.1 mi |
43:11 |
7:05 |
|
| 2/27/2011 |
Run |
desford |
Race |
6.2 mi |
42:03 |
6:47 |
|
| 4/7/2014 |
Run |
desford |
Race |
6.0 mi |
44:43 |
7:28 |
|
|