| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/23/2009 |
Run |
customs to worcester gate |
Easy |
4.3 mi |
34:08 |
8:02 |
 |
| 12/23/2009 |
Run |
customs to worcester gate |
Easy |
4.3 mi |
37:36 |
8:51 |
|
| 11/26/2009 |
Run |
customs to worcester gate |
Easy |
4.3 mi |
37:00 |
8:43 |
|
| 11/26/2009 |
Run |
customs to worcester gate |
Easy |
4.3 mi |
36:54 |
8:41 |
|
| 9/8/2009 |
Run |
customs to worcester gate |
Race |
4.3 mi |
34:28 |
8:07 |
|
| 7/10/2009 |
Run |
customs to worcester gate |
Easy |
5.1 mi |
41:20 |
8:07 |
|
| 7/7/2009 |
Run |
customs to worcester gate |
Easy |
4.3 mi |
34:24 |
8:06 |
|
| 7/7/2009 |
Run |
customs to worcester gate |
Easy |
4.3 mi |
34:00 |
8:00 |
|
| 11/24/2008 |
Run |
customs to worcester gate |
Easy |
4.3 mi |
37:56 |
8:56 |
|
| 11/19/2008 |
Run |
customs to worcester gate |
Easy |
4.3 mi |
33:31 |
7:54 |
|
| 10/16/2008 |
Run |
customs to worcester gate |
Easy |
4.3 mi |
36:00 |
8:29 |
|
| 10/15/2008 |
Run |
customs to worcester gate |
Easy |
4.3 mi |
35:00 |
8:15 |
|
| 10/9/2008 |
Run |
customs to worcester gate |
Easy |
4.3 mi |
36:00 |
8:29 |
|
| 10/8/2008 |
Run |
customs to worcester gate |
Easy |
4.3 mi |
35:00 |
8:15 |
|