| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/27/2014 |
Run |
Livingston relays |
Race |
3.0 mi |
21:32 |
7:11 |
 |
| 4/7/2014 |
Run |
desford |
Race |
6.0 mi |
44:43 |
7:28 |
|
| 2/9/2014 |
Run |
markfield 10k |
Race |
6.2 mi |
45:54 |
7:25 |
|
| 1/19/2014 |
Run |
kibworth |
Race |
6.0 mi |
45:37 |
7:37 |
|
| 9/6/2013 |
Run |
john frazier |
Race |
10.0 mi |
1:14:48 |
7:29 |
|
| 8/11/2013 |
Run |
hermitage |
Race |
6.1 mi |
45:48 |
7:31 |
|
| 6/12/2013 |
Run |
rothley 10k |
Race |
6.2 mi |
46:31 |
7:31 |
|
| 5/12/2013 |
Run |
town and gown |
Race |
6.1 mi |
45:01 |
7:23 |
|
| 5/7/2013 |
Run |
misc |
Easy |
3.9 mi |
30:53 |
7:56 |
|
| 12/20/2012 |
Run |
Redhill, Rhubarb Hill, Wanlip |
Easy |
4.8 mi |
37:41 |
7:52 |
|
| 2/26/2012 |
Run |
Ashby |
Race |
5.0 mi |
34:57 |
7:00 |
|
| 1/29/2012 |
Run |
barrow 6 |
Race |
6.0 mi |
41:53 |
6:59 |
|
| 12/14/2011 |
Run |
work and back |
cross country |
8.6 mi |
1:14:00 |
8:37 |
|
| 12/11/2011 |
Run |
keyworth |
Race |
13.1 mi |
1:36:00 |
7:20 |
|
| 11/30/2011 |
Run |
Redhill, Rhubarb Hill, Wanlip |
Easy |
5.0 mi |
42:23 |
8:29 |
|
| 9/11/2011 |
Run |
misc |
Race |
13.1 mi |
1:34:35 |
7:14 |
|
| 9/4/2011 |
Run |
john frazier |
Race |
10.0 mi |
1:11:52 |
7:12 |
|
| 8/14/2011 |
Run |
misc |
Race |
13.1 mi |
1:35:58 |
7:20 |
|
| 8/4/2011 |
Run |
huncote |
Race |
5.0 mi |
35:00 |
7:00 |
|
| 7/6/2011 |
Run |
hungarton |
Race |
7.0 mi |
49:56 |
7:08 |
|
| 6/12/2011 |
Run |
Swithland 6 |
Race |
6.0 mi |
40:51 |
6:49 |
|
| 5/22/2011 |
Run |
desford quarter marathon |
Race |
6.6 mi |
45:01 |
6:50 |
|
| 5/15/2011 |
Run |
town and gown |
Race |
6.1 mi |
41:44 |
6:51 |
|
| 5/8/2011 |
Run |
bosworth |
Race |
13.1 mi |
1:32:30 |
7:04 |
|
| 4/17/2011 |
Run |
cambridge duathlon |
Easy |
9.3 mi |
1:06:00 |
7:06 |
|
| 4/3/2011 |
Run |
hose |
Race |
13.1 mi |
1:32:05 |
7:02 |
|
| 3/20/2011 |
Run |
kibworth |
Race |
6.0 mi |
41:58 |
7:00 |
|
| 2/27/2011 |
Run |
desford |
Race |
6.2 mi |
42:03 |
6:47 |
|
| 2/13/2011 |
Run |
markfield 10k |
Race |
6.1 mi |
43:02 |
7:04 |
|
| 1/30/2011 |
Run |
Ashby |
Race |
5.0 mi |
33:54 |
6:47 |
|
| 1/23/2011 |
Run |
barrow 6 |
Race |
6.0 mi |
41:19 |
6:54 |
|
| 10/13/2010 |
Run |
work and back |
Easy |
4.3 mi |
35:00 |
8:09 |
|
| 10/10/2010 |
Run |
leicester half |
Race |
13.1 mi |
1:30:47 |
6:56 |
|
| 9/4/2010 |
Run |
duathlon |
Easy |
9.0 mi |
1:04:00 |
7:07 |
|
| 8/15/2010 |
Run |
hermitage |
Race |
6.1 mi |
44:00 |
7:13 |
|
| 8/4/2010 |
Run |
huncote |
Race |
5.0 mi |
33:39 |
6:44 |
|
| 5/23/2010 |
Run |
desford |
Race |
6.1 mi |
43:11 |
7:05 |
|
| 5/16/2010 |
Run |
town and gown |
Race |
6.1 mi |
41:22 |
6:47 |
|
| 5/9/2010 |
Run |
misc |
Race |
13.0 mi |
1:30:59 |
7:00 |
|
| 5/5/2010 |
Run |
misc |
Easy |
3.0 mi |
24:00 |
8:00 |
|