| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/25/2007 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
 |
| 10/21/2007 |
Run |
Random Route |
Easy |
3.8 mi |
27:00 |
7:12 |
|
| 10/18/2007 |
Run |
Random Route |
Easy |
4.3 mi |
32:00 |
7:32 |
|
| 9/29/2007 |
Run |
Random Route |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 9/17/2007 |
Run |
Random Route |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 9/12/2007 |
Run |
Random Route |
Long |
8.0 mi |
1:06:00 |
8:15 |
|
| 9/3/2007 |
Run |
Random Route |
Easy |
4.3 mi |
33:00 |
7:46 |
|
| 8/25/2007 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 8/23/2007 |
Run |
cloud trail |
Long |
12.0 mi |
1:28:06 |
7:20 |
|
| 8/21/2007 |
Run |
Random Route |
Easy |
5.8 mi |
45:00 |
7:50 |
|
| 8/19/2007 |
Run |
Random Route |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 8/17/2007 |
Run |
Random Route |
Easy |
4.8 mi |
38:00 |
8:00 |
|
| 8/13/2007 |
Run |
Random Route |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 8/11/2007 |
Run |
cloud trail |
Long |
12.0 mi |
1:32:36 |
7:42 |
|
| 8/10/2007 |
Run |
Random Route |
Easy |
3.8 mi |
35:00 |
9:20 |
|
| 8/8/2007 |
Run |
Random Route |
Easy |
6.8 mi |
51:00 |
7:34 |
|
| 8/6/2007 |
Run |
Random Route |
Easy |
4.3 mi |
33:00 |
7:46 |
|
| 8/5/2007 |
Run |
Random Route |
Long |
8.0 mi |
1:06:00 |
8:15 |
|
| 8/3/2007 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
|