Run: Cool down Previous Next

1/16/2011

10:24 AM

2.2 mi

16:26.84

7:27 mi

Health

144 bpm
156 bpm

http://www.wvroadrunners.org/cascadehalf/

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Cascade HS

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Notes

Easy warm down post race. Legs fatigued, but didn't feel too awfully bad. This pace obviously felt easy after going sub 6:00 for 13.

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