Run: Warm up Previous Next

1/15/2012

8:15 AM

1.3 mi

10:15.42

7:40 mi

Health

150 bpm
175 bpm

Weather

34 F
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Cascade HS

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Notes

Easy warmup before half. Cold, wet, with slushy snow. Arrived later than usual so cut the warmup a bit short so I could get ready.

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