| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/18/2017 |
Run |
CLA |
Easy |
2.0 mi |
17:00 |
8:30 |
 |
| 9/30/2015 |
Run |
CLA |
Interval |
4.6 mi |
36:20 |
7:58 |
|
| 7/30/2015 |
Run |
CLA |
Easy |
1.5 mi |
|
|
|
| 7/30/2015 |
Run |
CLA |
Easy |
1.5 mi |
|
|
|
| 7/30/2015 |
Run |
CLA |
Interval |
1.0 mi |
|
|
|
| 7/23/2015 |
Run |
CLA |
Easy |
1.4 mi |
13:59 |
9:43 |
|
| 7/23/2015 |
Run |
CLA |
Interval |
2.6 mi |
19:03 |
7:15 |
|
| 7/23/2015 |
Run |
CLA |
Easy |
1.3 mi |
11:46 |
9:25 |
|
| 7/16/2015 |
Run |
CLA |
Easy |
1.5 mi |
|
|
|
| 7/16/2015 |
Run |
CLA |
Interval |
3.2 mi |
21:56 |
6:58 |
|
| 7/16/2015 |
Run |
CLA |
Easy |
1.5 mi |
14:21 |
9:34 |
|
|