Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/30/2021 Run   Default 8.2 mi 55:44 6:50
11/28/2021 Run   Default 4.0 mi 30:15 7:34
11/27/2021 Run   Default 12.4 mi 1:31:24 7:23
11/26/2021 Run   Default 8.4 mi 1:02:05 7:24
11/25/2021 Run   Default 7.0 mi 54:00 7:43
11/24/2021 Run   Default 7.2 mi 54:22 7:37
11/23/2021 Run   Default 8.0 mi 58:25 7:18
11/22/2021 Run   Default 8.1 mi 58:53 7:18
11/21/2021 Run   Default 6.7 mi 50:58 7:35
11/20/2021 Run   Default 12.3 mi 1:28:53 7:14
11/19/2021 Run   Default 8.2 mi 1:02:01 7:33
11/18/2021 Run   Default 8.2 mi 1:01:28 7:28
11/16/2021 Run   Default 8.3 mi 1:01:46 7:29
11/15/2021 Run   Default 8.1 mi 59:05 7:17
11/14/2021 Run   Default 5.1 mi 37:20 7:22
11/13/2021 Run   Default 10.0 mi 1:13:42 7:21
11/12/2021 Run   Default 8.3 mi 1:01:48 7:26
11/10/2021 Run   Default 8.1 mi 59:51 7:25
11/9/2021 Run   Default 8.2 mi 1:01:38 7:29
11/8/2021 Run   Default 8.5 mi 1:02:17 7:21
11/7/2021 Run   Default 7.2 mi 53:55 7:29
11/6/2021 Run   Default 7.3 mi 57:15 7:52
11/4/2021 Run   Default 7.2 mi 53:27 7:27
11/2/2021 Run   Default 7.3 mi 53:43 7:24
11/1/2021 Run   Default 7.2 mi 53:50 7:27
10/31/2021 Run   Default 5.3 mi 41:10 7:51
10/30/2021 Run   Default 6.3 mi 46:40 7:24
10/27/2021 Run   Default 6.3 mi 47:18 7:34
10/26/2021 Run   Default 6.3 mi 49:31 7:56
10/23/2021 Run   Default 6.1 mi 47:35 7:45
10/22/2021 Run   Default 6.1 mi 46:42 7:44
10/21/2021 Run   Default 5.2 mi 41:42 7:58
10/19/2021 Run   Default 5.4 mi 41:21 7:41
10/18/2021 Run   Default 5.1 mi 39:23 7:43
10/17/2021 Run   Default 4.1 mi 32:03 7:52
10/15/2021 Run   Default 4.2 mi 32:41 7:47
10/14/2021 Run   Default 4.3 mi 33:25 7:52
10/13/2021 Run   Default 4.4 mi 36:09 8:18
10/12/2021 Run   Default 4.2 mi 33:57 8:05
10/8/2021 Run   Default 4.0 mi    
10/5/2021 Run   Default 4.2 mi 33:37 8:04
10/1/2021 Run   Default 4.6 mi 37:38 8:10
4/16/2020 Run   Easy 4.5 mi 35:18 7:50
4/14/2020 Run   Easy 6.4 mi 49:44 7:47
4/13/2020 Run   Easy 6.4 mi 50:24 7:55
4/10/2020 Run   Easy 6.4 mi 50:07 7:51
4/7/2020 Run   Easy 6.3 mi 49:50 7:52
4/5/2020 Run   Long 12.3 mi 1:29:37 7:17
4/4/2020 Run   Easy 3.0 mi 24:19 8:02
4/2/2020 Run   Easy 7.0 mi 54:05 7:42
3/31/2020 Run   Easy 4.5 mi 36:31 8:07
3/30/2020 Run   Easy 6.2 mi 48:39 7:53
3/24/2020 Run   Easy 6.1 mi 48:11 7:57
3/14/2020 Run
LFP
Long 8.2 mi 59:25 7:15
3/11/2020 Run   Easy 6.1 mi 48:10 7:58
3/10/2020 Run
Views from the 606
Medium Long 10.3 mi 1:16:18 7:25
3/8/2020 Run
Views from the 606
Easy 4.1 mi 32:36 8:02
3/7/2020 Run
LFP
Long 20.5 mi 2:24:51 7:05
3/5/2020 Run
Views from the 606
Easy 6.1 mi 46:52 7:43
3/4/2020 Run
Views from the 606
Tempo 8.4 mi 59:34 7:05
3/3/2020 Run
Views from the 606
Easy 6.1 mi 48:00 7:51
3/2/2020 Run
Views from the 606
Medium Long 10.2 mi 1:14:47 7:20
2/29/2020 Run
ATL
Easy 5.0 mi 40:00 8:00
2/28/2020 Run
ATL
Easy 6.2 mi 47:05 7:38
2/26/2020 Run
Views from the 606
Medium Long 10.2 mi 1:21:20 7:59
2/25/2020 Run
Views from the 606
Easy 6.1 mi 45:00 7:22
2/24/2020 Run
Views from the 606
Easy 6.2 mi 50:31 8:13
2/23/2020 Run
Views from the 606
Easy 8.3 mi 1:00:28 7:20
2/22/2020 Run
Argonne
Long 16.2 mi 1:58:24 7:19
2/21/2020 Run
Bowerman Loops
Easy 6.3 mi 45:43 7:19
2/20/2020 Run
Views from the 606
Easy 6.0 mi 48:06 8:01
2/19/2020 Run
Views from the 606
Easy 6.1 mi 48:19 7:59
2/18/2020 Run
Westeros
Medium Long 10.3 mi 1:16:09 7:23
2/16/2020 Run
LFP
Long 18.6 mi 2:13:39 7:12
2/15/2020 Run
Views from the 606
Easy 8.2 mi 1:04:04 7:47
2/13/2020 Run
Views from the 606
Easy 6.2 mi 49:27 7:58
2/11/2020 Run
Views from the 606
Easy 8.5 mi 1:04:23 7:38
2/10/2020 Run
Views from the 606
Medium Long 10.3 mi 1:19:08 7:40
2/9/2020 Run
Views from the 606
Easy 4.3 mi 34:44 8:05
2/8/2020 Run
LFP
Long 20.3 mi 2:29:00 7:20
2/7/2020 Run
Views from the 606
Easy 5.2 mi 38:58 7:33
2/6/2020 Run
Views from the 606
Easy 6.1 mi 49:10 8:04
2/5/2020 Run
Views from the 606
Easy 8.3 mi 1:03:00 7:36
2/4/2020 Run
Westeros
Easy 8.3 mi 1:04:04 7:45
2/3/2020 Run
Views from the 606
Easy 8.3 mi 1:02:50 7:33
2/2/2020 Run   Easy 6.0 mi 47:23 7:54
2/1/2020 Run
LFP
Long 18.5 mi 2:12:43 7:10
1/31/2020 Run
Views from the 606
Easy 5.2 mi 39:44 7:39
1/30/2020 Run
Views from the 606
Easy 4.4 mi 34:40 7:59
1/29/2020 Run
Westeros
Easy 6.7 mi 49:36 7:25
1/29/2020 Run
Views from the 606
Tempo 1.5 mi 8:53 5:56
1/28/2020 Run
Views from the 606
Easy 8.2 mi 1:01:17 7:30
1/27/2020 Run
Views from the 606
Easy 8.2 mi 1:02:06 7:35
1/26/2020 Run
Views from the 606
Easy 5.2 mi 36:57 7:10
1/25/2020 Run
LFP
Long 16.7 mi 1:59:19 7:08
1/23/2020 Run
Views from the 606
Easy 7.3 mi 53:38 7:23
1/22/2020 Run
Views from the 606
Easy 8.2 mi 1:04:12 7:50
1/21/2020 Run
Views from the 606
Easy 8.2 mi 1:00:54 7:27
1/20/2020 Run
Views from the 606
Medium Long 10.2 mi 1:16:00 7:29
1/19/2020 Run
Views from the 606
Easy 5.4 mi 43:27 8:01